Run. Swim. Shimmy. Shake. Tuck. Stretch. Exhale. Repeat.

Enclothed cognition is impressive sounding name “to describe the systematic influence that clothes have on the wearer’s psychological processes.” In other words, your clothing can impact your attitude, mood and behavior, and is there any better time to get the right gear to encourage a confidence builder and performance booster than during your workout? Balance on Thames is a women’s active lifestyle boutique dedicated to providing fun, trendy, performance apparel designed with the modern athlete, in mind. The lower

Thames Street shop also stocks swimwear and accessories. “Our goal is to stock quality active fitness gear and stylish everyday sportswear that supports a comfortable, fashionable, and efficient lifestyle,” said owner Jackie Hopkins.

 

Enjoy active/yoga apparel from: Alo Yoga / Onzie / Spiritual Gangster / Maaji / Electric & Rose / WITH (Wear It To Heart) / Hard Tail

Lifestyle apparel and swimwear from: Billabong / RVCA / Amuse Society / Maaji

Accessories from: Stance Socks / Tavi Noir socks / Toe Socks

Yoga Accessories and mats from: Alo Yoga and Jade Yoga Mats.

Plus you’ll find cool jewelry, gifts, headwear and wood mosaic art.

Check out Balance on Thames at 429 Thames Street in Newport. www.balanceonthames.com